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Ben's Ginger and Carrot Soup

2 servings · 25 min.


Ingredients

  • 1–1.5 tsp Ben’s Ginger Original  
  • 4 carrots, roughly diced 
  • 1 onion 
  • 400 ml vegetable broth 
  • 100 ml coconut milk 
  • Olive oil, salt, pepper 

Preparation

  1. Sauté the onion in oil until translucent (5 min.). 
  2. Add the carrots and sauté them briefly. 
  3. Add the broth and simmer for 15 minutes. 
  4. Puree, then stir in the coconut milk and Ben’s Ginger Original. 
  5. Season to taste and serve. 

Nutritional Information Per Serving

Calories185 kcalCarbohydrates22 g
Fat9 gProtein3 g
Dietary Fiber5 g

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